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Michelle Davenport
Journal
08 Sep 18
Michelle Davenport's Journal, 08 September 2018
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 08 September 2018
255.7 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2018:
542 kcal
Fat: 15.36g | Prot: 61.70g | Carb: 39.88g.
Lunch:
Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) .
Dinner:
Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) .
Snacks/Other:
Forresters Cowboy Mix.
more...
1179 kcal
Activities & Exercise:
Exercise bike - 1 hour, Fitbit - 23 hours.
more...
losing 3.9 lb a week
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