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34.2
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141.5 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1301 kcal
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Fat: 35.39g | Prot: 45.75g | Carb: 207.95g.
Breakfast: 低脂美國芝士, 小型海棉蛋糕加忌廉及水果, 釋迦. Lunch: 牛肉撈麵. Dinner: 中式炒飯. Snacks/Other: 釋迦, 乖乖 奶油椰子. more...
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gaining 4.6 lb a week
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