Quen2688's Journal, 08 September 2018

BF 23.1
BW 56.1
BM 5.3
MM 32.5
BMI 21.2
Weight 52.25
115.1 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2018:
894 kcal Fat: 25.21g | Prot: 37.54g | Carb: 132.45g.   Breakfast: Bananas , Toasted Crumpet, Tea with Milk. Lunch: Vegetable Beef Soup (Home Recipe), Egg Noodles (Enriched, Cooked) . more...
2008 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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