dcabral's Journal, 02 June 2010

160.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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2134 kcal

Fat: 45.12g | Prot: 215.16g | Carb: 222.44g.   Breakfast: banana. Lunch: subway club. Dinner: watermelon, white potatoe, fish scup. Snacks/Other: grape jelly, skippy peanut butter, wonder bread slice, 100 calorie chocolate pretzels. more...

1920 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...