Weigh In record (no journal entry) for 07 September 2018
|
176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2018:
|
1940 kcal
|
Fat: 52.71g | Prot: 99.20g | Carb: 207.06g.
Lunch: Ohyeah! Protein Bar, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Dinner: Cerveza Normal. Snacks/Other: Met-Rx Big 100, Havanna Havannets , Plátano. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|