Weigh In record (no journal entry) for 08 September 2018
|
119.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
846 kcal
|
Fat: 24.02g | Prot: 29.93g | Carb: 110.81g.
Breakfast: Sunflower Oil, Cooked Egg White, Samyang Spicy Chicken Noodles, Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber. Lunch: Spicy Tuna Rolls, Ketchup , Herbalife Fiber & Herb Tablets. Dinner: Herbalife Fiber & Herb Tablets. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica firly's weight history
|