Weigh In record (no journal entry) for 07 September 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1995 kcal
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Fat: 46.95g | Prot: 81.65g | Carb: 306.46g.
Breakfast: Red Cola Refresco de Cola, Los Volcanes Queso Cottage, Huevo, Sanissimo Tostadas de Maíz Horneadas, Arroz Blanco. Lunch: La Costeña Mayonesa, Arroz Blanco, Chedraui ATUN ALETA AMARILLA en AGUA. more...
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gaining 1.0 lb a week
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