Weigh In record (no journal entry) for 02 June 2010
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170.0 lb
Lost so far: 37.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2010:
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1007 kcal
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Fat: 10.45g | Prot: 28.69g | Carb: 202.66g.
Breakfast: 1% milk. Lunch: cascade fresh yogurt. Dinner: green pepper, sour cream daisy, apple cider vinegar, tomatoe, onion, romaine lettuce, baked potato. Snacks/Other: skinny cow, non dairy creamer, fat free half. more...
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2124 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 0.7 lb a week
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