Weigh In record (no journal entry) for 07 September 2018
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123.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1035 kcal
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Fat: 47.97g | Prot: 49.03g | Carb: 107.99g.
Breakfast: Oatmeal, Natura Almond Milk, Dried Chia Seeds , Granola Cereal , Mango, Herbalife Fiber & Herb Tablets. Lunch: Mama Suka Rumput Laut Panggang (Nori), Onions , Sesame Seeds, Olive Oil , Soft Silken Tofu , Mozzarella Cheese, Sea Salt, Cherry Tomatoes, Yummy Ricotta, Ellenka Fiber Creme, Shirataki Mie Basah Matang, Chicken Breast, Herbalife Fiber & Herb Tablets. Dinner: Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Fiber & Herb Tablets. Snacks/Other: Ito En Oi Ocha, Chocolate Chip Cookies (with Butter) . more...
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gaining 15.4 lb a week
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Jessica firly's weight history
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