Weigh In record (no journal entry) for 16 August 2012
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280.9 lb
Lost so far: 6.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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4053 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 12.9 lb a week
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calponebond's weight history
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