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Good Morning FS peeps, Happy Friday.
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139.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1280 kcal
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Fat: 34.62g | Prot: 159.50g | Carb: 107.00g.
Breakfast: Rule 1 Chocolate Fudge Protein, Quest Cookies & Cream Protein Bar. Lunch: Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Brown Rice. Snacks/Other: Rule 1 Chocolate Fudge Protein , Quest S'mores Protein Bar, Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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losing 16.8 lb a week
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 Comments
Trying to weigh “0” pounds?
07 Sep 18 by member: srossca
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Haha just looked at your goal weight, too. That's pretty ambitious, sir! ;-)
07 Sep 18 by member: SunnieSunny
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07 Sep 18 by member: TomLong
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Thanks @TomLong, Very ambitious haha @ SunnieSunny, @srossca I’m not trying to weigh 0 pounds sir. I simply didn’t put a goal weight because I am happy with where i am right now not gaining to much weight or losing to much weight I’m happy right in the middle, where I can be free. “ I’m a peacock you got to let me fly”.
07 Sep 18 by member: G.eezy
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