jusnicho's Journal, 02 June 2010

225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1772 kcal

Fat: 34.58g | Prot: 92.00g | Carb: 261.16g.   Breakfast: Chicken Broth, Bouillon or Consomme, Cream (Half & Half, Fat Free), Ultra Weight Loss Shake - Creamy Milk Chocolate, Instant Coffee (made from Powdered). Lunch: Caesar Dressing, Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: Creamy Peanut Butter, Sweet and Sour Chicken Dinner. more...

2615 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...