Weigh In record (no journal entry) for 16 August 2012
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261.0 lb
Lost so far: 23.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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740 kcal
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Fat: 38.10g | Prot: 43.28g | Carb: 60.00g.
Dinner: Tortilla chips, Chicken Breast Meat and Skin (Broilers or Fryers), Diet Coke 24 oz, Jo Jo Potatoes (Side), Chicken Breast Meat and Skin (Broilers or Fryers). more...
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losing 42.0 lb a week
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trauma702's weight history
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