Weigh In record (no journal entry) for 07 September 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1791 kcal
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Fat: 83.27g | Prot: 48.06g | Carb: 215.66g.
Breakfast: Blueberries, Strawberries, Almonds. Lunch: Olive Oil, Onions, Egg, Trader Joe's Jasmine Rice. Dinner: Doritos Nacho Cheese Crackers, Egg, Whole Wheat Bread, Larabar Chocolate Chip Cookie Dough. more...
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1953 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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