Weigh In record (no journal entry) for 07 September 2018
|
214.3 lb
Lost so far: 68.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2018:
|
2528 kcal
|
Fat: 106.92g | Prot: 85.05g | Carb: 300.28g.
Breakfast: Lisner Śledź Atlantycki Filety w Sosie Śmietanowym, Chleb Pszenno-Żytni. Lunch: Pizza Capriciosa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|