Weigh In record (no journal entry) for 07 September 2018
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171.5 lb
Lost so far: 64.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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531 kcal
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Fat: 44.32g | Prot: 21.13g | Carb: 8.23g.
Lunch: Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrot. more...
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losing 7.7 lb a week
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DanySNet's weight history
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