TCal's Journal, 02 June 2010

194.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 44.58g | Prot: 63.06g | Carb: 135.96g.   Breakfast: Arizona Rx Energy Drink, Pork Sausage Patty or Link, Scrambled Egg. Lunch: Life Water, Green Beans, Sweet Kernel Corn, Grilled Chicken Drumstick, Grilled Chicken Thigh. Snacks/Other: Frost Ripetide Rush. more...

2291 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...