Weigh In record (no journal entry) for 07 September 2018
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204.1 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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392 kcal
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Fat: 26.71g | Prot: 22.08g | Carb: 16.38g.
Breakfast: Sunny side omeltte, Capsicum salad. more...
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losing 3.1 lb a week
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memon's weight history
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