Weigh In record (no journal entry) for 07 September 2018
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129.6 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1612 kcal
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Fat: 46.46g | Prot: 74.84g | Carb: 221.41g.
Breakfast: Thé Vert, Bio Village Yaourt Nature Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Printiligne Yaourt aux Fruits 0%, Pamplemousse (Rose et Rouge), Ananas, Pommes de Terre (Chair, avec du Sel, Bouillies), Petits Pois, Findus Poisson Pané. Dinner: Super U Mini Samoussas Boeuf Curry , Thiriet Bouchées Vapeur à la Crevette, Carrefour Nouilles Sautées aux Crevettes, Auchan Gressins au Sésame Light. more...
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1692 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 34 minutes, Walking (moderate) - 3/mph - 1 hour and 32 minutes, Sleeping - 7 hours, Resting - 14 hours and 54 minutes. more...
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gaining 0.7 lb a week
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