Weigh In record (no journal entry) for 02 June 2010
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1430 kcal
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Fat: 56.50g | Prot: 77.73g | Carb: 159.93g.
Breakfast: Bios Life Slim, Brummel & Brown Spread, EarthGrains Wheat Berry with Honey Bread, Great Value Light Vanilla Nonfat Yogurt. Lunch: Weight Watchers Rosemary & Olive Oil Pretzel Thins, Smart Ones Chicken Fettucini, Bios Life Slim. Dinner: Ken's Steak House Light Creamy Caesar Salad Dressing, bacon bits, salad, Hamburger Helper Lasagna. more...
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losing 14.0 lb a week
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