Weigh In record (no journal entry) for 07 September 2018
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107.6 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1162 kcal
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Fat: 18.90g | Prot: 70.98g | Carb: 171.14g.
Breakfast: Кофе, Крупно Пшеничные Хлопья. Snacks/Other: Myprotein Protein Brownie, Maxler Double Layer Salty Caramel and Chocolate. more...
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steady weight
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