Weigh In record (no journal entry) for 06 September 2018
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204.4 lb
Lost so far: 4.8 lb.
Still to go: 204.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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863 kcal
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Fat: 46.62g | Prot: 17.41g | Carb: 98.20g.
Lunch: 1% Fat Milk, Oreo Chocolate Sandwich Cookies, Green Olives, Deutsche Kuche Braunschweiger, Keebler Club Reduced Fat Crackers, Herr's Sour Cream & Onion Potato Chips. more...
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gaining 1.4 lb a week
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lightfield's weight history
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