Weigh In record (no journal entry) for 06 September 2018
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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2069 kcal
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Fat: 100.59g | Prot: 127.05g | Carb: 158.27g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Cooked Egg White. Dinner: Calavo Avocado, Mission Foods White Corn Tortilla, Wal-Mart 93/7 Lean Ground Beef, Great Value Finely Shredded Fiesta Blend Cheese. Snacks/Other: Gardetto's Roasted Garlic Rye Chips, Dannon Oikos Triple Zero - Vanilla (Container), White Grapes, Cucumber (Peeled) , Great Value Thin Sliced Hard Salami , Sam's Choice Slow Roasted Creamy Almond Butter, Bananas , Oscar Mayer Selects Applewood Smoked Turkey, Sabra Classic Hummus, Kroger Baby Carrots. more...
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gaining 0.2 lb a week
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