Weigh In record (no journal entry) for 06 September 2018
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183.4 lb
Lost so far: 30.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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96 kcal
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Fat: 0.17g | Prot: 1.88g | Carb: 21.14g.
Lunch: Arroz Branco (Cozido). more...
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gaining 0.2 lb a week
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aldeiaglobaltv's weight history
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