Weigh In record (no journal entry) for 06 September 2018
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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1590 kcal
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Fat: 67.27g | Prot: 55.54g | Carb: 192.43g.
Breakfast: Queso Parmesano (Rallado), Marcela Valladolid Crema De Poblano Soup, Macarrones, Café, Pan de Muerto. Lunch: Karate Cacahuate Japonés. Dinner: Salata Croutons, Tortillas de Maíz, Queso Oaxaca, Tortilla de Harina, Nopales, Marcela Valladolid Crema De Poblano Soup. more...
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losing 3.1 lb a week
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Tayel N's weight history
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