Weigh In record (no journal entry) for 02 June 2010
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237.6 lb
Lost so far: 6.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1243 kcal
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Fat: 35.01g | Prot: 56.73g | Carb: 152.97g.
Breakfast: 100% Pomegranate Blueberry Juice. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tomatoes, Caesar Delight Vinaigrette Salad Spritzers, Green & Crisp Lettuce with Iceberg and Romaine. Dinner: Promise activ Light Spread, Pork Loin (Whole, Lean Only). Snacks/Other: Mild Cheddar Cheese, Merlot Wine, Bananas, Cherry Coke Zero, Peaches. more...
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losing 22.4 lb a week
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