Weigh In record (no journal entry) for 06 September 2018
|
154.5 lb
Lost so far: 2.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2018:
|
1023 kcal
|
Fat: 40.23g | Prot: 38.83g | Carb: 124.93g.
Breakfast: Dolce Gusto Chococino, Kaffee, REWE Frei von Fettarme H-Milch Laktosefrei, My Muesli Cherry Choc Granola. Lunch: Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Ofenkartoffel (Schale gegessen), Block House Sour Cream. more...
|
gaining 6.2 lb a week
|
 Comments
Huhu Kate, wünsche dir noch einen angenehmen Nachmittag. LG
06 Sep 18 by member: Nizzy1988
|
06 Sep 18 by member: Kateinski
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kateinski's weight history
|