daveh4437's Journal, 02 June 2010

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Weigh In record (no journal entry) for 02 June 2010

171.6 lb Lost so far: 5.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:

1717 kcal

Fat: 79.24g | Prot: 82.51g | Carb: 166.68g. Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Jalapeno Peppers, Whole Wheat Hamburger Buns, Turkey Burger, Snow or Sugar Snap Peas. Dinner: Homestyle Fries (Side), Oldtimer Burger. more...

1896 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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daveh4437's Journal, 02 June 2010

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