Weigh In record (no journal entry) for 05 September 2018
|
275.6 lb
Lost so far: 3.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
2368 kcal
|
Fat: 98.27g | Prot: 82.11g | Carb: 292.68g.
Breakfast: Egg. Lunch: Brownie, Evol Egg & Green Chile Burrito, Evol Cilantro Lime Chicken Burrito, Green Giant Steamers Baby Vegetable Medley. Dinner: Edwards Turtle Pie (77g), DiGiorno Pizzeria! Thin Margherita Pizza. Snacks/Other: Brownie. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greg Sellers's weight history
|