Weigh In record (no journal entry) for 06 September 2018
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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745 kcal
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Fat: 44.50g | Prot: 43.31g | Carb: 43.19g.
Lunch: AH Jonge Goudse Kaas 48+, AH Scharrel-Ei Salade, Perfekt Luchtige Crackers Naturel. Dinner: Aubergine Lasagne. more...
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losing 6.2 lb a week
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Nettie911's weight history
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