Weigh In record (no journal entry) for 06 September 2018
|
244.5 lb
Lost so far: 30.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2018:
|
367 kcal
|
Fat: 9.15g | Prot: 28.40g | Carb: 37.55g.
Breakfast: miree Paprika Chili, Mühlenhof Schweinebraten, Wasa Mehrkorn Knäckebrot, Aldi Kasselerbraten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|