Weigh In record (no journal entry) for 11 July 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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1963 kcal
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Fat: 43.46g | Prot: 107.77g | Carb: 280.85g.
Breakfast: Stevia, Original Rice Milk Drink, Bananas, Frozen Raspberries. Lunch: Natural Peanut Butter, Clementines, Celery, Romaine Salad, Bluefin Tuna (Cooked, Dry Heat). Dinner: Orange Ginger Stir-fry Sauce & Marinade, Cooked Red Peppers, Mushrooms, Grilled Chicken Breast Strips. Snacks/Other: Corn Tostadas, Crunchies Tropical Fruit Snack. more...
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2031 kcal
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Activities & Exercise:
Resting - 7 hours and 53 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 7 minutes. more...
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gaining 0.3 lb a week
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