Linda Evans's Journal, 02 May 2011

154.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

---

1969 kcal

Fat: 77.21g | Prot: 91.17g | Carb: 230.80g.   Breakfast: Chewy Granola Bar Chocolate Chip, Grapefruit (Pink and Red), 2% Lowfat Small Curd Cottage Cheese. Lunch: 6" Tuna, Baked Potato Chips. Dinner: Lasagna with Meat. Snacks/Other: Oven Roasted Deli Style Chicken Breast, Chocolate Covered or Dipped Chocolate Ice Cream Cone, Mini Pretzels. more...

2279 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Bicycling (leisurely) - <10/mph - 7 minutes, Desk Work - 7 hours and 29 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...