Weigh In record (no journal entry) for 09 May 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1018 kcal
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Fat: 47.24g | Prot: 45.85g | Carb: 118.29g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: HEB Bread, Spicy Red Pepper Hummus, Agave Nectar, Country Dijon Mustard, Extra Virgin Olive Oil, Balsamic Vinegar, California Avocados, Red Tomatoes, Chicken Breast (Skin Not Eaten). more...
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1851 kcal
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Activities & Exercise:
Resting - 12 hours and 53 minutes, Sleeping - 9 hours and 7 minutes, Desk Work - 2 hours. more...
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losing 3.1 lb a week
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