Weigh In record (no journal entry) for 04 May 2012
|
163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2012:
|
1508 kcal
|
Fat: 42.77g | Prot: 97.95g | Carb: 182.17g.
Breakfast: Clementines, Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: Baby Carrots, Hummus, Roasted Broiled or Baked Chicken Drumstick. Dinner: Iceberg Lettuce (Includes Crisphead Types), Sauteed Mushrooms, Tomatoes, Tomatillo Salsa, Mild Cheddar Cheese (Shredded), Chicken Breast. Snacks/Other: Garbanzo Beans, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Almond Breeze Original. more...
|
|
1877 kcal
|
Activities & Exercise:
Resting - 12 hours and 53 minutes, Sleeping - 9 hours and 7 minutes, Desk Work - 2 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linda Evans's weight history
|