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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1642 kcal
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Fat: 48.03g | Prot: 70.01g | Carb: 187.63g.
Breakfast: Bananas. Lunch: Raspberries, Noncitrus Flavor Fruit Sorbet, Pickled Beets (Solids and Liquids, Canned), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Cooked Green Peas, Meatless Spinach Quiche. Dinner: Dal Bukhara - Black Gram Lentils Curry, Wild Rainbow Trout. Snacks/Other: Baguette, Olive Bread, Sauvignon Blanc Wine, Brown Ale. more...
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2087 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 7 minutes, Sleeping - 8 hours, Resting - 8 hours and 53 minutes. more...
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losing 9.3 lb a week
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