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BF-35.8%
H-44.2%
MM-37.8%
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234.8 lb
Lost so far: 7.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2010:
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1695 kcal
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Fat: 44.50g | Prot: 74.25g | Carb: 247.00g.
Breakfast: Dairy Fresh Fat Free Milk, Light & Fit, Special K Red berries. Lunch: Smart Ones Ranchero Beans. Dinner: Fresco Crunchy Taco, Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Tall Nonfat White Mocha, Water, Pop Tarts Popsters (100 Calorie Pouches). more...
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losing 12.6 lb a week
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