Weigh In record (no journal entry) for 16 August 2012
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189.4 lb
Lost so far: 7.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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203 kcal
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Fat: 11.56g | Prot: 10.59g | Carb: 7.51g.
Breakfast: Liquid Stevia, cream, coffee. Snacks/Other: atkins daybreak bar. more...
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steady weight
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MaineDonna's weight history
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