Weigh In record (no journal entry) for 06 September 2018
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150.6 lb
Lost so far: 50.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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783 kcal
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Fat: 26.14g | Prot: 33.72g | Carb: 90.34g.
Breakfast: Lidl Bevroren Bosvruchten, Campina Halfvolle Melk, Quaker Havermout (40g). Lunch: AH Snackkomkommer, AH Geschrapte Worteltjes. Dinner: Van Dobben Groente Kroket, AH Rijkgevulde Groentesoep, Oopsie broodje. more...
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losing 12.3 lb a week
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