Weigh In record (no journal entry) for 06 September 2018
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129.0 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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988 kcal
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Fat: 60.18g | Prot: 38.20g | Carb: 74.24g.
Lunch: Trader Joe's Macadamia, Hähnchenbrustfilet, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Gemischter Salat mit Dressing, Feigen, Äpfel. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Naturgut Bio Fruchtriegel Rote Beeren Mix. more...
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losing 0.3 lb a week
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