Weigh In record (no journal entry) for 06 September 2018
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215.6 lb
Lost so far: 15.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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705 kcal
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Fat: 32.33g | Prot: 23.94g | Carb: 79.13g.
Breakfast: Сыр Российский, Чай с Лимоном и Сахаром, Бутерброд с Колбасой. Lunch: Печенье к Чаю, Чай с Сахаром, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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losing 1.0 lb a week
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nshapovalova75's weight history
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