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stressful
Journal
05 Sep 18
stressful's Journal, 05 September 2018
stressful's Profile
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Weigh In record (no journal entry) for 05 September 2018
191.4 lb
Lost so far:
0 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2018:
1738 kcal
Fat: 59.11g | Prot: 95.05g | Carb: 208.70g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat) .
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
M&M's Caramel M&M's (40g), Nestle Pure Life Purified Water (Bottle), International Delight Iced Coffee - Mocha.
more...
2799 kcal
Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour and 10 minutes, Washing Dishes - 15 minutes, Grocery Shopping - 1 hour, Reading - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes.
more...
gaining 0.2 lb a week
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