Weigh In record (no journal entry) for 06 September 2018
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124.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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525 kcal
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Fat: 17.78g | Prot: 36.78g | Carb: 60.70g.
Breakfast: 적포도, 풋사과, 참외. Lunch: 오이 (껍질 포함), 계란후라이 (지방없이), 낫토. Dinner: 매일 아몬드브리즈 오리지널, 다노 단백질공화국 흑임자선식, 삶은 계란. Snacks/Other: 페리에 페리에 탄산수. more...
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gaining 0.3 lb a week
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