Weigh In record (no journal entry) for 16 August 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2012:
|
1120 kcal
|
Fat: 68.92g | Prot: 74.48g | Carb: 53.18g.
Breakfast: coffee. Lunch: hidden valley ranch, cheddar, bacon bits, forest ham, red bell pepper, green onion, cucumber, tomato, romaine lettuce. Dinner: green onion, bacon grease, grilled chicken leg quarter, canned bush's pinto beans. Snacks/Other: popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christybrry's weight history
|