Weigh In record (no journal entry) for 02 June 2010
|
189.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2010:
|
2016 kcal
|
Fat: 9.86g | Prot: 82.61g | Carb: 258.37g.
Breakfast: Strawberries, Light Whole Grain Bread, Fat Free Cream Cheese. Lunch: Boneless Skinless Chicken Breasts, Mixed Vegetables (Frozen). Dinner: Boneless Skinless Chicken Breast, Boiled Potato. Snacks/Other: Pretzels, Vodka, Lite Blueberry Yogurt, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoefm's weight history
|