Weigh In record (no journal entry) for 05 September 2018
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116.4 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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922 kcal
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Fat: 39.06g | Prot: 63.95g | Carb: 81.42g.
Breakfast: Jambon, Oeuf, Maître Prunille Pruneaux d'agen, Danone Skyr. Lunch: Auchan Filets de Maquereaux Sauce Moutarde à l'ancienne, Brioche, Parmesan (Râpé), Tomates, Pêche, Pomme. more...
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1430 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 10 hours. more...
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steady weight
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