dreamgirl48's Journal, 16 August 2012

171.6 lb Lost so far: 31.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 65.50g | Prot: 56.00g | Carb: 105.40g.   Breakfast: sargento light string, mini moo. Lunch: ham sandwich, lay's sour cream and onion. Dinner: taco bell chicken fiesta. Snacks/Other: planters energy. more...

1896 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...