Weigh In record (no journal entry) for 12 January 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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518 kcal
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Fat: 47.91g | Prot: 13.77g | Carb: 4.64g.
Breakfast: Kirkland Signature Organic Coconut Oil, Jalapeno Peppers, Sweet Leaf Liquid Stevia, Navitas Naturals Cacao Powder, Land O'Lakes Heavy Whipping Cream, Nutiva MCT Oil, Clarified Butter Ghee, Fried Egg. more...
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Fabiolablazek's weight history
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