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PbSULAK
Journal
03 Sep 18
PbSULAK's Journal, 03 September 2018
PbSULAK's Profile
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Weigh In record (no journal entry) for 03 September 2018
383.0 lb
Lost so far:
72.6 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 September 2018:
4311 kcal
Fat: 308.79g | Prot: 117.25g | Carb: 257.77g.
Breakfast:
Oscar Mayer Traditional Bacon, Egg, Great Value Extra Virgin Olive Oil, Fresh Ham.
Lunch:
Great Value 100% Pure Olive Oil, Spectrum Organic Virgin Coconut Oil, Oscar Mayer Traditional Bacon.
Dinner:
Farmland Foods Smoked Sausage (Gold Medal Polska Kielbasa).
Snacks/Other:
Haagen-Dazs Caramel Cone Ice Cream, Smartfood White Cheddar Cheese Popcorn.
more...
4285 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes.
more...
gaining 10.1 lb a week
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