Weigh In record (no journal entry) for 05 September 2018
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171.3 lb
Lost so far: 3.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1262 kcal
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Fat: 30.57g | Prot: 52.81g | Carb: 203.39g.
Lunch: Cenouras Cozidas, Cenouras Cozidas, Kero Coco Água de Coco, Banana da Terra, Peito de Frango, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Quero Feijão Preto, Quero Feijão Preto. Dinner: Chá de Ervas (exceto Camomila, Infusão), Nestlé Biscoito Nesfit Coco. Snacks/Other: Lacta Chocolate Ao Leite, Chá de Ervas (exceto Camomila, Infusão), Mangas, Mangas. more...
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losing 9.3 lb a week
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Daiana de Freitas Scherer's weight history
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